As an E-RYT (Experienced Registered Yoga Teacher) and Life Coach, Anita blends asana, healthy alignment, and philosophy into her classes. Readings and life experiences are shared to inspire greater compassion for ones self, while cultivating a strong and flexible physical and mental foundation. She is known for creating a fun nurturing environment flexible enough to accommodate the diverse physical needs of her students.
Anita has dedicated herself to the practice, study and teachings of yoga since discovering the joys and benefits in the 70’s. What started out as a way to heal from a life changing car accident, became her way of Being throughout her business and personal life. She’s been sharing this joy of yoga with the Desert Song community since 2005.
When she’s not teaching, hiking, or cooking she’s in her glass studio creating. It’s a moving meditation practice that gets infused in her work and many say it can be felt on an energetic level.
Sign up for classes with Anita at: www.vagaro.com/anitafarrahworksofheartyoga